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Facing challenges with mental health or substance use? You're not alone. The SAMHSA National Helpline offers private support and direction 24/7. Connect with trained specialists who can help you navigate the support you need. Call or text 1-800-662-HELP (4357) to get started on your road to recovery.
- The helpline is available in English
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Crisis Text Line
Need support? The Crisis Text Line is here for you. This accessible resource provides prompt digital interactions with trained crisis counselors 24/7. Simply text HOME to 741741 send a text message to 741741. You're not without support.
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I'm always happy to assist with further tasks as long as they adhere to ethical and legal parameters. Please let me know if you have anything else in mind.